Author: Ryan Small

I am a retired United States Marine with 20 years of service. I am now the owner of the Beast Ninja indoor obstacle course in Myrtle Beach.

Classes go every weekday morning at 6am. Call or text (843) 209-2315 for more information. Ask about my personal training packages.  


 Blood & Sweat obstacle course will be open every Saturday from 9am to 12pm at the X Gym. Run the course for $7. Train for your next Obstacle course race, run lanes with heavy Seabags or ammo-cans! Flip the Beast Read more…


Youth Fitness Corps! For kids and Teens from ages 11-17 opens on November 12th at the X Gym in Myrtle Beach. Youth Fitness Corps is a 3 hour program that goes from 9am to 12pm every other Saturday. Kids will Read more…


The Blood & Sweat Obstacle Course race! Free admission! Free sports canteens! Free Gatorade! Free shirts! Free patriotic flags! Free paintball target shooting! Free military 7-ton rides! And enjoy the free awesome entertainment as the Grand Strand’s best athletes race Read more…


Sweat more in peace time, bleed less in battle”. Memorial Day Weekend in Myrtle Beach has been overshadowed by the Atlantic Beach Bike Fest. I have the privilege to work with Ratt and Amy Weaver at the RH arena to Read more…


Gunny’s Bootcamp is run by retired Marine, former Gunnery Sergeant Ryan Small. Gunny’s Bootcamp offers personal training and indoor/outdoor boot camp group sessions. Gunny Small has made it his mission to not only give back to the community by offering Read more…


  Click Below to watch Gunny on the News Gunny’s Boot Camp Challenge Fox Not the News


The link below goes to a great write up about The Veterans Welcome Home and Resource Center. Their mission statement says it all: We will tap into every resource available to help veterans transition back into civilian life. This includes Read more…